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Fitness Blog

Our blog is focused on topics to help you achieve your fitness goals.

Over complications lead to procrastination which results in failure to launch

Do you remember learning to walk? Probably not, and if you do well I'm sure it's only because someone who was older was there. Witnessing all the failed attempts you made to make it to the outreached arms of a loved one. What if as a baby, a baby who could comprehend the phases of gait you were told in detail that these needed to be accomplished before you could ever take those first wobbly steps. Would you still even attempt to do so? Or would you just sit on your nice cushy diaper and crawl around and wait to be picked up?

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To much fitness in the softcore porn industry, or to much softcore porn in the fitness industry?

Sex sells, and in the "Fitness Industry" it appears that the only thing that matters is how good you look naked or the illusion of you being naked posed in a sexual position. Here's what wikiapedia defines as softcore porn (still photography or film that has a pornographic or erotic component) hmmm erotic component,well lets look up the definition of such word here Erotic: Of, relating to, or tending to arouse sexual desire. Now we can go back and forth all day as to what might arouse sexual desire in one might not do so in another, and that's not why I'm writing this blog. No I'm writing it because social media and the attention crazed individuals who feed off of your every click of a lick have distorted your view of yourself worth, of what a healthy body image should look like and of what healthy living really means.

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