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Fitness Blog

Our blog is focused on topics to help you achieve your fitness goals.

To Supplement, or not to Supplement that is the Question!

I’m often asked an array of questions that quite frankly go beyond my scope of practice. But never the less I always try to help my clients come to a deciding factor that best helps them reach their goals. Let me up front and clear that I’m not a Dietician nor I’m I a Nutritionist, all of which require more schooling then I care to cater to at the present moment. Never the less I do work with a local Diabetes Coordinator which has counselled numerous clients of mine.

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