Fitness Blog

Our blog is focused on topics to help you achieve your fitness goals.

Over complications lead to procrastination which results in failure to launch

Do you remember learning to walk? Probably not, and if you do well I'm sure it's only because someone who was older was there. Witnessing all the failed attempts you made to make it to the outreached arms of a loved one. What if as a baby, a baby who could comprehend the phases of gait you were told in detail that these needed to be accomplished before you could ever take those first wobbly steps. Would you still even attempt to do so? Or would you just sit on your nice cushy diaper and crawl around and wait to be picked up?

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